Authentic Guacamole Mild vs Brownie Batter Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Guacamole Mild
Brownie Batter Dessert Hummus
The Verdict: Which is Better?
When placing Authentic Guacamole Mild and Brownie Batter Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Guacamole Mild is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Authentic Guacamole Mild takes the lead with only 3.33g of sugar per 100g, whereas Brownie Batter Dessert Hummus contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Authentic Guacamole Mild or Brownie Batter Dessert Hummus?
Authentic Guacamole Mild appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Authentic Guacamole Mild vegan?
No, Authentic Guacamole Mild is not certified vegan.
What is the calorie difference between Authentic Guacamole Mild and Brownie Batter Dessert Hummus?
There is a difference of 153 calories per 100g between the two products.
