Head-to-Head Analysis

Authentic Korean Kimchi vs Delallo, quartered & marinated artichoke hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Korean Kimchi

Authentic Korean Kimchi

Not Vegan
VS
Top Pick
Package of Delallo, quartered & marinated artichoke hearts

Delallo, quartered & marinated artichoke hearts

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
89 kcal
7.1g
Sugars
3.6g
0g
Fat
5.4g
3.6g
Protein
1.8g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Authentic Korean Kimchi and Delallo, quartered & marinated artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Korean Kimchi is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Authentic Korean Kimchi contains significantly more sugar (7.14g) compared to the milder Delallo, quartered & marinated artichoke hearts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Delallo, quartered & marinated artichoke hearts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Authentic Korean Kimchi or Delallo, quartered & marinated artichoke hearts?

It depends on your goals. Authentic Korean Kimchi has 53.6 calories, while Delallo, quartered & marinated artichoke hearts has 89 calories. Check the detailed table above for sugar and fat content.

Is Authentic Korean Kimchi vegan?

No, Authentic Korean Kimchi is not certified vegan.

What is the calorie difference between Authentic Korean Kimchi and Delallo, quartered & marinated artichoke hearts?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.