Authentic Korean Kimchi vs Marinated artichoke quarters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Korean Kimchi
Marinated artichoke quarters
The Verdict: Which is Better?
When placing Authentic Korean Kimchi and Marinated artichoke quarters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Korean Kimchi is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Authentic Korean Kimchi contains significantly more sugar (7.14g) compared to the milder Marinated artichoke quarters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marinated artichoke quarters is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Authentic Korean Kimchi or Marinated artichoke quarters?
It depends on your goals. Authentic Korean Kimchi has 53.6 calories, while Marinated artichoke quarters has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Authentic Korean Kimchi vegan?
No, Authentic Korean Kimchi is not certified vegan.
What is the calorie difference between Authentic Korean Kimchi and Marinated artichoke quarters?
There is a difference of 30 calories per 100g between the two products.
