Authentic Portuguese 6pk vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Portuguese 6pk
Roasted Garlic
The Verdict: Which is Better?
When placing Authentic Portuguese 6pk and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Portuguese 6pk is the more energy-dense option here, packing 223 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Authentic Portuguese 6pk takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Authentic Portuguese 6pk offers a protein boost with 9.4117647058824g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Authentic Portuguese 6pk or Roasted Garlic?
It depends on your goals. Authentic Portuguese 6pk has 258.82352941176 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Authentic Portuguese 6pk vegan?
No, Authentic Portuguese 6pk is not certified vegan.
What is the calorie difference between Authentic Portuguese 6pk and Roasted Garlic?
There is a difference of 223 calories per 100g between the two products.
