Head-to-Head Analysis

Authentic refried beans vs FINE GARLIC POWDER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic refried beans

Authentic refried beans

Not Vegan
VS
Top Pick
Package of FINE GARLIC POWDER

FINE GARLIC POWDER

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
6.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Authentic refried beans and FINE GARLIC POWDER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic refried beans is the more energy-dense option here, packing 85 more calories per 100g than FINE GARLIC POWDER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Authentic refried beans offers a protein boost with 6.92g per 100g, outperforming FINE GARLIC POWDER in this category.

Frequently Asked Questions

Which is healthier: Authentic refried beans or FINE GARLIC POWDER?

It depends on your goals. Authentic refried beans has 84.6 calories, while FINE GARLIC POWDER has 0 calories. Check the detailed table above for sugar and fat content.

Is Authentic refried beans vegan?

No, Authentic refried beans is not certified vegan.

What is the calorie difference between Authentic refried beans and FINE GARLIC POWDER?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.