Head-to-Head Analysis

Authentic Soy Sauce Naturally Brewed vs Heinz Vinegar Gourmet Malt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Soy Sauce Naturally Brewed

Authentic Soy Sauce Naturally Brewed

Not Vegan
VS
Top Pick
Package of Heinz Vinegar Gourmet Malt

Heinz Vinegar Gourmet Malt

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
0 kcal
6.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
18.2g
Salt
0g

The Verdict: Which is Better?

When placing Authentic Soy Sauce Naturally Brewed and Heinz Vinegar Gourmet Malt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic Soy Sauce Naturally Brewed is the more energy-dense option here, packing 67 more calories per 100g than Heinz Vinegar Gourmet Malt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Authentic Soy Sauce Naturally Brewed contains significantly more sugar (6.6666666666667g) compared to the milder Heinz Vinegar Gourmet Malt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Heinz Vinegar Gourmet Malt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Authentic Soy Sauce Naturally Brewed or Heinz Vinegar Gourmet Malt?

It depends on your goals. Authentic Soy Sauce Naturally Brewed has 66.666666666667 calories, while Heinz Vinegar Gourmet Malt has 0 calories. Check the detailed table above for sugar and fat content.

Is Authentic Soy Sauce Naturally Brewed vegan?

No, Authentic Soy Sauce Naturally Brewed is not certified vegan.

What is the calorie difference between Authentic Soy Sauce Naturally Brewed and Heinz Vinegar Gourmet Malt?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.