Head-to-Head Analysis

Autumn Butternut Squash vs Chicken Noodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Autumn Butternut Squash

Autumn Butternut Squash

Not Vegan
VS
Top Pick
Package of Chicken Noodle

Chicken Noodle

Not Vegan
Nutritional Facts (per 100g)
93.9 kcal
Energy
50 kcal
3.3g
Sugars
0g
5.7g
Fat
1.7g
0.8g
Protein
2.5g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Autumn Butternut Squash and Chicken Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Autumn Butternut Squash is the more energy-dense option here, packing 44 more calories per 100g than Chicken Noodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Autumn Butternut Squash contains significantly more sugar (3.27g) compared to the milder Chicken Noodle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Autumn Butternut Squash or Chicken Noodle?

It depends on your goals. Autumn Butternut Squash has 93.9 calories, while Chicken Noodle has 50 calories. Check the detailed table above for sugar and fat content.

Is Autumn Butternut Squash vegan?

No, Autumn Butternut Squash is not certified vegan.

What is the calorie difference between Autumn Butternut Squash and Chicken Noodle?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.