Head-to-Head Analysis

Autumn Butternut Squash vs French Bread Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Autumn Butternut Squash

Autumn Butternut Squash

Not Vegan
VS
Top Pick
Package of French Bread Pepperoni Pizza

French Bread Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
93.9 kcal
Energy
0 kcal
3.3g
Sugars
0g
5.7g
Fat
0g
0.8g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Autumn Butternut Squash and French Bread Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Autumn Butternut Squash is the more energy-dense option here, packing 94 more calories per 100g than French Bread Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Autumn Butternut Squash contains significantly more sugar (3.27g) compared to the milder French Bread Pepperoni Pizza (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Bread Pepperoni Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Autumn Butternut Squash or French Bread Pepperoni Pizza?

It depends on your goals. Autumn Butternut Squash has 93.9 calories, while French Bread Pepperoni Pizza has 0 calories. Check the detailed table above for sugar and fat content.

Is Autumn Butternut Squash vegan?

No, Autumn Butternut Squash is not certified vegan.

What is the calorie difference between Autumn Butternut Squash and French Bread Pepperoni Pizza?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.