Autumns Gold vs Fruity snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Autumns Gold
Fruity snacks
The Verdict: Which is Better?
When placing Autumns Gold and Fruity snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Autumns Gold is the more energy-dense option here, packing 282 more calories per 100g than Fruity snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Autumns Gold takes the lead with only 17.142857142857g of sugar per 100g, whereas Fruity snacks contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Autumns Gold offers a protein boost with 17.142857142857g per 100g, outperforming Fruity snacks in this category.
Frequently Asked Questions
Which is healthier: Autumns Gold or Fruity snacks?
It depends on your goals. Autumns Gold has 600 calories, while Fruity snacks has 318 calories. Check the detailed table above for sugar and fat content.
Is Autumns Gold vegan?
No, Autumns Gold is not certified vegan.
What is the calorie difference between Autumns Gold and Fruity snacks?
There is a difference of 282 calories per 100g between the two products.
