Head-to-Head Analysis

Avacado Oil vs Totopos de maiz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avacado Oil

Avacado Oil

Not Vegan
VS
Top Pick
Package of Totopos de maiz

Totopos de maiz

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
535.7 kcal
0g
Sugars
0g
100g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Avacado Oil and Totopos de maiz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avacado Oil is the more energy-dense option here, packing 321 more calories per 100g than Totopos de maiz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avacado Oil or Totopos de maiz?

It depends on your goals. Avacado Oil has 857 calories, while Totopos de maiz has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Avacado Oil vegan?

No, Avacado Oil is not certified vegan.

What is the calorie difference between Avacado Oil and Totopos de maiz?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.