Head-to-Head Analysis

Avocado Cilantro Taco Sauce vs Spiced Carrot Cake Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Cilantro Taco Sauce

Avocado Cilantro Taco Sauce

Not Vegan
VS
Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
471 kcal
0g
Sugars
26.5g
3.3g
Fat
29.4g
0g
Protein
8.8g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Avocado Cilantro Taco Sauce and Spiced Carrot Cake Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Cilantro Taco Sauce is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Cilantro Taco Sauce takes the lead with only 0g of sugar per 100g, whereas Spiced Carrot Cake Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Cilantro Taco Sauce or Spiced Carrot Cake Bars?

Avocado Cilantro Taco Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Cilantro Taco Sauce vegan?

No, Avocado Cilantro Taco Sauce is not certified vegan.

What is the calorie difference between Avocado Cilantro Taco Sauce and Spiced Carrot Cake Bars?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.