Head-to-Head Analysis

Avocado Lime Ranch Dressing vs Salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Lime Ranch Dressing

Avocado Lime Ranch Dressing

Not Vegan
VS
Package of Salted peanuts

Salted peanuts

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
607 kcal
3.3g
Sugars
3.6g
56.7g
Fat
50g
0g
Protein
25g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Avocado Lime Ranch Dressing and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Lime Ranch Dressing is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado Lime Ranch Dressing or Salted peanuts?

Avocado Lime Ranch Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Lime Ranch Dressing vegan?

No, Avocado Lime Ranch Dressing is not certified vegan.

What is the calorie difference between Avocado Lime Ranch Dressing and Salted peanuts?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.