Head-to-Head Analysis

Avocado oil vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado oil

Avocado oil

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
161.3 kcal
0g
Sugars
0g
93.3g
Fat
9.7g
0g
Protein
6.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Avocado oil and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado oil is the more energy-dense option here, packing 705 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado oil or Roasted Red Pepper Hummus?

It depends on your goals. Avocado oil has 866.66666666667 calories, while Roasted Red Pepper Hummus has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil vegan?

No, Avocado oil is not certified vegan.

What is the calorie difference between Avocado oil and Roasted Red Pepper Hummus?

There is a difference of 705 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.