Head-to-Head Analysis

Avocado oil vs Market side super blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado oil

Avocado oil

Not Vegan
VS
Package of Market side super blend

Market side super blend

Not Vegan
Nutritional Facts (per 100g)
929 kcal
Energy
29.4 kcal
0g
Sugars
2.4g
100g
Fat
0g
0g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Avocado oil and Market side super blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado oil is the more energy-dense option here, packing 900 more calories per 100g than Market side super blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado oil takes the lead with only 0g of sugar per 100g, whereas Market side super blend contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado oil or Market side super blend?

It depends on your goals. Avocado oil has 929 calories, while Market side super blend has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil vegan?

No, Avocado oil is not certified vegan.

What is the calorie difference between Avocado oil and Market side super blend?

There is a difference of 900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.