Head-to-Head Analysis

Avocado Oil vs Frozen Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
VS
Package of Frozen Strawberries

Frozen Strawberries

Not Vegan
Nutritional Facts (per 100g)
929 kcal
Energy
35.7 kcal
0g
Sugars
4.3g
100g
Fat
0g
0g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Avocado Oil and Frozen Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil is the more energy-dense option here, packing 893 more calories per 100g than Frozen Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Frozen Strawberries contains 4.2857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil or Frozen Strawberries?

It depends on your goals. Avocado Oil has 929 calories, while Frozen Strawberries has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil vegan?

No, Avocado Oil is not certified vegan.

What is the calorie difference between Avocado Oil and Frozen Strawberries?

There is a difference of 893 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.