Avocado oil blend garden herb vinaigrette dressing vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado oil blend garden herb vinaigrette dressing
Tomato Ketchup
The Verdict: Which is Better?
When placing Avocado oil blend garden herb vinaigrette dressing and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado oil blend garden herb vinaigrette dressing is the more energy-dense option here, packing 49 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado oil blend garden herb vinaigrette dressing takes the lead with only 6.6667g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado oil blend garden herb vinaigrette dressing or Tomato Ketchup?
It depends on your goals. Avocado oil blend garden herb vinaigrette dressing has 166.6667 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Avocado oil blend garden herb vinaigrette dressing vegan?
No, Avocado oil blend garden herb vinaigrette dressing is not certified vegan.
What is the calorie difference between Avocado oil blend garden herb vinaigrette dressing and Tomato Ketchup?
There is a difference of 49 calories per 100g between the two products.
