Avocado Oil Mayonnaise vs Gochujang Korean chili sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Oil Mayonnaise
Gochujang Korean chili sauce
The Verdict: Which is Better?
When placing Avocado Oil Mayonnaise and Gochujang Korean chili sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Oil Mayonnaise is the more energy-dense option here, packing 233 more calories per 100g than Gochujang Korean chili sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Oil Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Gochujang Korean chili sauce contains 33.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado Oil Mayonnaise or Gochujang Korean chili sauce?
It depends on your goals. Avocado Oil Mayonnaise has 400 calories, while Gochujang Korean chili sauce has 167 calories. Check the detailed table above for sugar and fat content.
Is Avocado Oil Mayonnaise vegan?
No, Avocado Oil Mayonnaise is not certified vegan.
What is the calorie difference between Avocado Oil Mayonnaise and Gochujang Korean chili sauce?
There is a difference of 233 calories per 100g between the two products.
