Head-to-Head Analysis

Avocado Oil Mayonnaise Dressing vs Organic Thai Coconut Curry Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Mayonnaise Dressing

Avocado Oil Mayonnaise Dressing

Not Vegan
VS
Package of Organic Thai Coconut Curry Hummus

Organic Thai Coconut Curry Hummus

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
161 kcal
0g
Sugars
3.6g
40g
Fat
8.9g
0g
Protein
3.6g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Avocado Oil Mayonnaise Dressing and Organic Thai Coconut Curry Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Mayonnaise Dressing is the more energy-dense option here, packing 239 more calories per 100g than Organic Thai Coconut Curry Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Mayonnaise Dressing takes the lead with only 0g of sugar per 100g, whereas Organic Thai Coconut Curry Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Mayonnaise Dressing or Organic Thai Coconut Curry Hummus?

It depends on your goals. Avocado Oil Mayonnaise Dressing has 400 calories, while Organic Thai Coconut Curry Hummus has 161 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Mayonnaise Dressing vegan?

No, Avocado Oil Mayonnaise Dressing is not certified vegan.

What is the calorie difference between Avocado Oil Mayonnaise Dressing and Organic Thai Coconut Curry Hummus?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.