Head-to-Head Analysis

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
25g
Fat
50g
7.1g
Protein
17.9g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips or Wholesome Nut Mix?

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips vegan?

No, Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips and Wholesome Nut Mix?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.