Head-to-Head Analysis

Avocado oil spray vs Snack advance bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado oil spray

Avocado oil spray

Not Vegan
VS
Top Pick
Package of Snack advance bar

Snack advance bar

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
386.4 kcal
31.1g
Sugars
22.7g
16.7g
Fat
20.5g
4.3g
Protein
20.5g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Avocado oil spray and Snack advance bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado oil spray is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Avocado oil spray contains significantly more sugar (31.1g) compared to the milder Snack advance bar (22.727272727273g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack advance bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Avocado oil spray or Snack advance bar?

It depends on your goals. Avocado oil spray has 378 calories, while Snack advance bar has 386.36363636364 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil spray vegan?

No, Avocado oil spray is not certified vegan.

What is the calorie difference between Avocado oil spray and Snack advance bar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.