Head-to-Head Analysis

Avocado Oil Spray - 100% Pure, Refined vs Instant oatmeal variety pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Spray - 100% Pure, Refined

Avocado Oil Spray - 100% Pure, Refined

Not Vegan
VS
Package of Instant oatmeal variety pack

Instant oatmeal variety pack

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
7.1g
0g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Avocado Oil Spray - 100% Pure, Refined and Instant oatmeal variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil Spray - 100% Pure, Refined is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado Oil Spray - 100% Pure, Refined or Instant oatmeal variety pack?

It depends on your goals. Avocado Oil Spray - 100% Pure, Refined has 0 calories, while Instant oatmeal variety pack has 393 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Spray - 100% Pure, Refined vegan?

No, Avocado Oil Spray - 100% Pure, Refined is not certified vegan.

What is the calorie difference between Avocado Oil Spray - 100% Pure, Refined and Instant oatmeal variety pack?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.