Head-to-Head Analysis

Avocado Oil Vegenaise vs Coconut Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Vegenaise

Avocado Oil Vegenaise

Not Vegan
VS
Package of Coconut Curry

Coconut Curry

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
89.3 kcal
0g
Sugars
3.6g
52.9g
Fat
6.3g
0g
Protein
1.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Avocado Oil Vegenaise and Coconut Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Vegenaise is the more energy-dense option here, packing 382 more calories per 100g than Coconut Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Vegenaise takes the lead with only 0g of sugar per 100g, whereas Coconut Curry contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Vegenaise or Coconut Curry?

It depends on your goals. Avocado Oil Vegenaise has 471 calories, while Coconut Curry has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Vegenaise vegan?

No, Avocado Oil Vegenaise is not certified vegan.

What is the calorie difference between Avocado Oil Vegenaise and Coconut Curry?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.