Head-to-Head Analysis

Avocado Ranch Chopped Salad Kit vs MINESTRONE SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Ranch Chopped Salad Kit

Avocado Ranch Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of MINESTRONE SOUP

MINESTRONE SOUP

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
26.7 kcal
0g
Sugars
0g
10g
Fat
0.7g
3g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Avocado Ranch Chopped Salad Kit and MINESTRONE SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Ranch Chopped Salad Kit is the more energy-dense option here, packing 103 more calories per 100g than MINESTRONE SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Avocado Ranch Chopped Salad Kit offers a protein boost with 3g per 100g, outperforming MINESTRONE SOUP in this category.

Frequently Asked Questions

Which is healthier: Avocado Ranch Chopped Salad Kit or MINESTRONE SOUP?

It depends on your goals. Avocado Ranch Chopped Salad Kit has 130 calories, while MINESTRONE SOUP has 26.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Avocado Ranch Chopped Salad Kit vegan?

No, Avocado Ranch Chopped Salad Kit is not certified vegan.

What is the calorie difference between Avocado Ranch Chopped Salad Kit and MINESTRONE SOUP?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.