Head-to-Head Analysis

Avocado ranch dressing vs Original Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado ranch dressing

Avocado ranch dressing

Not Vegan
VS
Top Pick
Package of Original Tomato Sauce

Original Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
32 kcal
3.3g
Sugars
3.2g
10g
Fat
0g
3.3g
Protein
1.6g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Avocado ranch dressing and Original Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado ranch dressing is the more energy-dense option here, packing 85 more calories per 100g than Original Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado ranch dressing or Original Tomato Sauce?

It depends on your goals. Avocado ranch dressing has 116.6667 calories, while Original Tomato Sauce has 32 calories. Check the detailed table above for sugar and fat content.

Is Avocado ranch dressing vegan?

No, Avocado ranch dressing is not certified vegan.

What is the calorie difference between Avocado ranch dressing and Original Tomato Sauce?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.