Avocado's Number Guacamole vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado's Number Guacamole
Orange juice
The Verdict: Which is Better?
When placing Avocado's Number Guacamole and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado's Number Guacamole is the more energy-dense option here, packing 154 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado's Number Guacamole takes the lead with only 0g of sugar per 100g, whereas Orange juice contains 8.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Avocado's Number Guacamole offers a protein boost with 3.33g per 100g, outperforming Orange juice in this category.
Frequently Asked Questions
Which is healthier: Avocado's Number Guacamole or Orange juice?
It depends on your goals. Avocado's Number Guacamole has 200 calories, while Orange juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Avocado's Number Guacamole vegan?
No, Avocado's Number Guacamole is not certified vegan.
What is the calorie difference between Avocado's Number Guacamole and Orange juice?
There is a difference of 154 calories per 100g between the two products.
