Avocado & Seeds vs Enriched pre-cooked long grain rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado & Seeds
Enriched pre-cooked long grain rice
The Verdict: Which is Better?
When placing Avocado & Seeds and Enriched pre-cooked long grain rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado & Seeds is the more energy-dense option here, packing 1 more calories per 100g than Enriched pre-cooked long grain rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Avocado & Seeds offers a protein boost with 17.9g per 100g, outperforming Enriched pre-cooked long grain rice in this category.
Frequently Asked Questions
Which is healthier: Avocado & Seeds or Enriched pre-cooked long grain rice?
It depends on your goals. Avocado & Seeds has 161 calories, while Enriched pre-cooked long grain rice has 160 calories. Check the detailed table above for sugar and fat content.
Is Avocado & Seeds vegan?
No, Avocado & Seeds is not certified vegan.
What is the calorie difference between Avocado & Seeds and Enriched pre-cooked long grain rice?
There is a difference of 1 calories per 100g between the two products.
