Head-to-Head Analysis

Avocado Serrano Hot Sauce vs Guacamole Spicy Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Serrano Hot Sauce

Avocado Serrano Hot Sauce

Not Vegan
VS
Package of Guacamole Spicy Recipe

Guacamole Spicy Recipe

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
133.3 kcal
0g
Sugars
6.7g
1g
Fat
6.7g
0g
Protein
6.7g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Avocado Serrano Hot Sauce and Guacamole Spicy Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Serrano Hot Sauce is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Serrano Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Guacamole Spicy Recipe contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Serrano Hot Sauce or Guacamole Spicy Recipe?

Avocado Serrano Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Serrano Hot Sauce vegan?

No, Avocado Serrano Hot Sauce is not certified vegan.

What is the calorie difference between Avocado Serrano Hot Sauce and Guacamole Spicy Recipe?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.