Head-to-Head Analysis

Avocado Squeeze vs Multipack Plantain Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Squeeze

Avocado Squeeze

Not Vegan
VS
Top Pick
Package of Multipack Plantain Sea Salt

Multipack Plantain Sea Salt

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
535.7 kcal
0g
Sugars
0g
93.3g
Fat
25g
0g
Protein
3.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Avocado Squeeze and Multipack Plantain Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Squeeze is the more energy-dense option here, packing 264 more calories per 100g than Multipack Plantain Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado Squeeze or Multipack Plantain Sea Salt?

It depends on your goals. Avocado Squeeze has 800 calories, while Multipack Plantain Sea Salt has 535.71429 calories. Check the detailed table above for sugar and fat content.

Is Avocado Squeeze vegan?

No, Avocado Squeeze is not certified vegan.

What is the calorie difference between Avocado Squeeze and Multipack Plantain Sea Salt?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.