Head-to-Head Analysis

Avocado Squeeze vs Salt and Pepper Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Squeeze

Avocado Squeeze

Not Vegan
VS
Package of Salt and Pepper Pistachios

Salt and Pepper Pistachios

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
567 kcal
0g
Sugars
6.7g
93.3g
Fat
46.7g
0g
Protein
20g
0g
Salt
3g

The Verdict: Which is Better?

When placing Avocado Squeeze and Salt and Pepper Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Squeeze is the more energy-dense option here, packing 233 more calories per 100g than Salt and Pepper Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Squeeze takes the lead with only 0g of sugar per 100g, whereas Salt and Pepper Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Squeeze or Salt and Pepper Pistachios?

It depends on your goals. Avocado Squeeze has 800 calories, while Salt and Pepper Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Avocado Squeeze vegan?

No, Avocado Squeeze is not certified vegan.

What is the calorie difference between Avocado Squeeze and Salt and Pepper Pistachios?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.