Head-to-Head Analysis

Avocado Toast Crunchy Baked Rice Crackers vs Sweet Gherkins No Sugar Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Toast Crunchy Baked Rice Crackers

Avocado Toast Crunchy Baked Rice Crackers

Not Vegan
VS
Top Pick
Package of Sweet Gherkins No Sugar Added

Sweet Gherkins No Sugar Added

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
3.3g
Sugars
0g
10g
Fat
0g
6.7g
Protein
0g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Avocado Toast Crunchy Baked Rice Crackers and Sweet Gherkins No Sugar Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Toast Crunchy Baked Rice Crackers is the more energy-dense option here, packing 433 more calories per 100g than Sweet Gherkins No Sugar Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Avocado Toast Crunchy Baked Rice Crackers contains significantly more sugar (3.33g) compared to the milder Sweet Gherkins No Sugar Added (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Gherkins No Sugar Added is undeniably the healthier pick.

Looking to build muscle? Avocado Toast Crunchy Baked Rice Crackers offers a protein boost with 6.67g per 100g, outperforming Sweet Gherkins No Sugar Added in this category.

Frequently Asked Questions

Which is healthier: Avocado Toast Crunchy Baked Rice Crackers or Sweet Gherkins No Sugar Added?

It depends on your goals. Avocado Toast Crunchy Baked Rice Crackers has 433 calories, while Sweet Gherkins No Sugar Added has 0 calories. Check the detailed table above for sugar and fat content.

Is Avocado Toast Crunchy Baked Rice Crackers vegan?

No, Avocado Toast Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between Avocado Toast Crunchy Baked Rice Crackers and Sweet Gherkins No Sugar Added?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.