Avocados vs Madras Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocados
Madras Lentils
The Verdict: Which is Better?
When placing Avocados and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Avocados is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Avocados takes the lead with only 0g of sugar per 100g, whereas Madras Lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocados or Madras Lentils?
Avocados appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Avocados vegan?
No, Avocados is not certified vegan.
What is the calorie difference between Avocados and Madras Lentils?
There is a difference of 107 calories per 100g between the two products.
