Awake Caramel vs Fiber one cookie dough supreme brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Awake Caramel
Fiber one cookie dough supreme brownie
The Verdict: Which is Better?
When placing Awake Caramel and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Awake Caramel is the more energy-dense option here, packing 347 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Awake Caramel contains significantly more sugar (52.3g) compared to the milder Fiber one cookie dough supreme brownie (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber one cookie dough supreme brownie is undeniably the healthier pick.
Looking to build muscle? Awake Caramel offers a protein boost with 4.55g per 100g, outperforming Fiber one cookie dough supreme brownie in this category.
Frequently Asked Questions
Which is healthier: Awake Caramel or Fiber one cookie dough supreme brownie?
It depends on your goals. Awake Caramel has 477 calories, while Fiber one cookie dough supreme brownie has 130 calories. Check the detailed table above for sugar and fat content.
Is Awake Caramel vegan?
No, Awake Caramel is not certified vegan.
What is the calorie difference between Awake Caramel and Fiber one cookie dough supreme brownie?
There is a difference of 347 calories per 100g between the two products.
