Bénénuts cacahuètes grillées & salées vs Mixed Vegetable Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bénénuts cacahuètes grillées & salées
Mixed Vegetable Medley
The Verdict: Which is Better?
When placing Bénénuts cacahuètes grillées & salées and Mixed Vegetable Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bénénuts cacahuètes grillées & salées is the more energy-dense option here, packing 599 more calories per 100g than Mixed Vegetable Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bénénuts cacahuètes grillées & salées contains significantly more sugar (4.8g) compared to the milder Mixed Vegetable Medley (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Vegetable Medley is undeniably the healthier pick.
Looking to build muscle? Bénénuts cacahuètes grillées & salées offers a protein boost with 27g per 100g, outperforming Mixed Vegetable Medley in this category.
Frequently Asked Questions
Which is healthier: Bénénuts cacahuètes grillées & salées or Mixed Vegetable Medley?
It depends on your goals. Bénénuts cacahuètes grillées & salées has 631 calories, while Mixed Vegetable Medley has 32 calories. Check the detailed table above for sugar and fat content.
Is Bénénuts cacahuètes grillées & salées vegan?
No, Bénénuts cacahuètes grillées & salées is not certified vegan.
What is the calorie difference between Bénénuts cacahuètes grillées & salées and Mixed Vegetable Medley?
There is a difference of 599 calories per 100g between the two products.
