Bénénuts cacahuètes grillées & salées vs PEANUT & FLAXSEED OIL SPREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bénénuts cacahuètes grillées & salées
PEANUT & FLAXSEED OIL SPREAD
The Verdict: Which is Better?
When placing Bénénuts cacahuètes grillées & salées and PEANUT & FLAXSEED OIL SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bénénuts cacahuètes grillées & salées is the more energy-dense option here, packing 37 more calories per 100g than PEANUT & FLAXSEED OIL SPREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bénénuts cacahuètes grillées & salées takes the lead with only 4.8g of sugar per 100g, whereas PEANUT & FLAXSEED OIL SPREAD contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bénénuts cacahuètes grillées & salées offers a protein boost with 27g per 100g, outperforming PEANUT & FLAXSEED OIL SPREAD in this category.
Frequently Asked Questions
Which is healthier: Bénénuts cacahuètes grillées & salées or PEANUT & FLAXSEED OIL SPREAD?
It depends on your goals. Bénénuts cacahuètes grillées & salées has 631 calories, while PEANUT & FLAXSEED OIL SPREAD has 594 calories. Check the detailed table above for sugar and fat content.
Is Bénénuts cacahuètes grillées & salées vegan?
No, Bénénuts cacahuètes grillées & salées is not certified vegan.
What is the calorie difference between Bénénuts cacahuètes grillées & salées and PEANUT & FLAXSEED OIL SPREAD?
There is a difference of 37 calories per 100g between the two products.
