Baba Ghanouj vs Candy theater box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baba Ghanouj
Candy theater box
The Verdict: Which is Better?
When placing Baba Ghanouj and Candy theater box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baba Ghanouj is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baba Ghanouj takes the lead with only 0g of sugar per 100g, whereas Candy theater box contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baba Ghanouj offers a protein boost with 7.14g per 100g, outperforming Candy theater box in this category.
Frequently Asked Questions
Which is healthier: Baba Ghanouj or Candy theater box?
Baba Ghanouj appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baba Ghanouj vegan?
No, Baba Ghanouj is not certified vegan.
What is the calorie difference between Baba Ghanouj and Candy theater box?
There is a difference of 172 calories per 100g between the two products.
