Head-to-Head Analysis

Baby crispy green leaf vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby crispy green leaf

Baby crispy green leaf

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
14.3 kcal
Energy
535.7 kcal
0.6g
Sugars
7.1g
0.5g
Fat
39.3g
1.1g
Protein
7.1g
0.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Baby crispy green leaf and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby crispy green leaf is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baby crispy green leaf takes the lead with only 0.6g of sugar per 100g, whereas Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baby crispy green leaf or Popcorn?

Baby crispy green leaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baby crispy green leaf vegan?

No, Baby crispy green leaf is not certified vegan.

What is the calorie difference between Baby crispy green leaf and Popcorn?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.