BABY LETTUCE MIX vs Avocado Oil Spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BABY LETTUCE MIX
Avocado Oil Spray
The Verdict: Which is Better?
When placing BABY LETTUCE MIX and Avocado Oil Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BABY LETTUCE MIX is the more energy-dense option here, packing 12 more calories per 100g than Avocado Oil Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BABY LETTUCE MIX contains significantly more sugar (1.18g) compared to the milder Avocado Oil Spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Spray is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BABY LETTUCE MIX or Avocado Oil Spray?
It depends on your goals. BABY LETTUCE MIX has 11.8 calories, while Avocado Oil Spray has 0 calories. Check the detailed table above for sugar and fat content.
Is BABY LETTUCE MIX vegan?
No, BABY LETTUCE MIX is not certified vegan.
What is the calorie difference between BABY LETTUCE MIX and Avocado Oil Spray?
There is a difference of 12 calories per 100g between the two products.
