Head-to-Head Analysis

BABY LETTUCE MIX vs Copos de avena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BABY LETTUCE MIX

BABY LETTUCE MIX

Not Vegan
VS
Top Pick
Package of Copos de avena

Copos de avena

Not Vegan
Nutritional Facts (per 100g)
11.8 kcal
Energy
375 kcal
1.2g
Sugars
0.7g
0g
Fat
7g
1.2g
Protein
14g
0g
Salt
0g

The Verdict: Which is Better?

When placing BABY LETTUCE MIX and Copos de avena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BABY LETTUCE MIX is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: BABY LETTUCE MIX or Copos de avena?

It depends on your goals. BABY LETTUCE MIX has 11.8 calories, while Copos de avena has 375 calories. Check the detailed table above for sugar and fat content.

Is BABY LETTUCE MIX vegan?

No, BABY LETTUCE MIX is not certified vegan.

What is the calorie difference between BABY LETTUCE MIX and Copos de avena?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.