Head-to-Head Analysis

Baby Mum-Mum Apple Rice Rusks vs Sun-dried california raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Mum-Mum Apple Rice Rusks

Baby Mum-Mum Apple Rice Rusks

Not Vegan
VS
Package of Sun-dried california raisins

Sun-dried california raisins

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
325 kcal
12.5g
Sugars
72.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Baby Mum-Mum Apple Rice Rusks and Sun-dried california raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Mum-Mum Apple Rice Rusks is the more energy-dense option here, packing 50 more calories per 100g than Sun-dried california raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baby Mum-Mum Apple Rice Rusks takes the lead with only 12.5g of sugar per 100g, whereas Sun-dried california raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baby Mum-Mum Apple Rice Rusks or Sun-dried california raisins?

It depends on your goals. Baby Mum-Mum Apple Rice Rusks has 375 calories, while Sun-dried california raisins has 325 calories. Check the detailed table above for sugar and fat content.

Is Baby Mum-Mum Apple Rice Rusks vegan?

No, Baby Mum-Mum Apple Rice Rusks is not certified vegan.

What is the calorie difference between Baby Mum-Mum Apple Rice Rusks and Sun-dried california raisins?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.