Baby Purple Potatoes vs Yogures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Purple Potatoes
Yogures
The Verdict: Which is Better?
When placing Baby Purple Potatoes and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baby Purple Potatoes is the more energy-dense option here, packing 36 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baby Purple Potatoes takes the lead with only 0.885g of sugar per 100g, whereas Yogures contains 4.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baby Purple Potatoes or Yogures?
It depends on your goals. Baby Purple Potatoes has 70.8 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.
Is Baby Purple Potatoes vegan?
No, Baby Purple Potatoes is not certified vegan.
What is the calorie difference between Baby Purple Potatoes and Yogures?
There is a difference of 36 calories per 100g between the two products.
