Baby reds mashed potatoes vs Organic Seedless Blackberry Premium Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby reds mashed potatoes
Organic Seedless Blackberry Premium Fruit Spread
The Verdict: Which is Better?
When placing Baby reds mashed potatoes and Organic Seedless Blackberry Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby reds mashed potatoes is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baby reds mashed potatoes takes the lead with only 0.714g of sugar per 100g, whereas Organic Seedless Blackberry Premium Fruit Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baby reds mashed potatoes or Organic Seedless Blackberry Premium Fruit Spread?
Baby reds mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baby reds mashed potatoes vegan?
No, Baby reds mashed potatoes is not certified vegan.
What is the calorie difference between Baby reds mashed potatoes and Organic Seedless Blackberry Premium Fruit Spread?
There is a difference of 88 calories per 100g between the two products.
