Baby Reds Mashed Potatoes vs Organic Blue Agave
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby Reds Mashed Potatoes
Organic Blue Agave
The Verdict: Which is Better?
When placing Baby Reds Mashed Potatoes and Organic Blue Agave side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby Reds Mashed Potatoes is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baby Reds Mashed Potatoes contains significantly more sugar (3.45g) compared to the milder Organic Blue Agave (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Agave is undeniably the healthier pick.
Looking to build muscle? Baby Reds Mashed Potatoes offers a protein boost with 6.9g per 100g, outperforming Organic Blue Agave in this category.
Frequently Asked Questions
Which is healthier: Baby Reds Mashed Potatoes or Organic Blue Agave?
It depends on your goals. Baby Reds Mashed Potatoes has 379 calories, while Organic Blue Agave has 800 calories. Check the detailed table above for sugar and fat content.
Is Baby Reds Mashed Potatoes vegan?
No, Baby Reds Mashed Potatoes is not certified vegan.
What is the calorie difference between Baby Reds Mashed Potatoes and Organic Blue Agave?
There is a difference of 421 calories per 100g between the two products.
