Head-to-Head Analysis

Baby spinach vs Tempura Batter Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baby spinach

Baby spinach

Not Vegan
VS
Top Pick
Package of Tempura Batter Mix

Tempura Batter Mix

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
1360 kcal
0.7g
Sugars
0g
0.4g
Fat
0g
2.8g
Protein
29.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Baby spinach and Tempura Batter Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baby spinach is the clear winner. With 1332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baby spinach or Tempura Batter Mix?

It depends on your goals. Baby spinach has 28.2 calories, while Tempura Batter Mix has 1360 calories. Check the detailed table above for sugar and fat content.

Is Baby spinach vegan?

No, Baby spinach is not certified vegan.

What is the calorie difference between Baby spinach and Tempura Batter Mix?

There is a difference of 1332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.