Head-to-Head Analysis

BABY SPINACH vs Taco Style Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BABY SPINACH

BABY SPINACH

Not Vegan
VS
Package of Taco Style Cheese Blend

Taco Style Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
28.6g
2.4g
Protein
21.4g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing BABY SPINACH and Taco Style Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BABY SPINACH is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: BABY SPINACH or Taco Style Cheese Blend?

It depends on your goals. BABY SPINACH has 29.4 calories, while Taco Style Cheese Blend has 393 calories. Check the detailed table above for sugar and fat content.

Is BABY SPINACH vegan?

No, BABY SPINACH is not certified vegan.

What is the calorie difference between BABY SPINACH and Taco Style Cheese Blend?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.