Baby spinach vs Organic Red Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baby spinach
Organic Red Lentils
The Verdict: Which is Better?
When placing Baby spinach and Organic Red Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baby spinach is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baby spinach or Organic Red Lentils?
It depends on your goals. Baby spinach has 28.169014084507 calories, while Organic Red Lentils has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Baby spinach vegan?
No, Baby spinach is not certified vegan.
What is the calorie difference between Baby spinach and Organic Red Lentils?
There is a difference of 305 calories per 100g between the two products.
