Head-to-Head Analysis

Baby Swiss Cheese vs American Pasteurized Process American Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baby Swiss Cheese

Baby Swiss Cheese

Not Vegan
VS
Package of American Pasteurized Process American Cheese

American Pasteurized Process American Cheese

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
33.3g
Fat
32.1g
23.8g
Protein
17.9g
1.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Baby Swiss Cheese and American Pasteurized Process American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baby Swiss Cheese is the more energy-dense option here, packing 24 more calories per 100g than American Pasteurized Process American Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baby Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas American Pasteurized Process American Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baby Swiss Cheese offers a protein boost with 23.8g per 100g, outperforming American Pasteurized Process American Cheese in this category.

Frequently Asked Questions

Which is healthier: Baby Swiss Cheese or American Pasteurized Process American Cheese?

It depends on your goals. Baby Swiss Cheese has 381 calories, while American Pasteurized Process American Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Baby Swiss Cheese vegan?

No, Baby Swiss Cheese is not certified vegan.

What is the calorie difference between Baby Swiss Cheese and American Pasteurized Process American Cheese?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.