Head-to-Head Analysis

Bac'N Buds vs 100% Natural Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bac'N Buds

Bac'N Buds

Not Vegan
VS
Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
118 kcal
14.3g
Sugars
17.6g
14.3g
Fat
0g
42.9g
Protein
0g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Bac'N Buds and 100% Natural Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bac'N Buds is the more energy-dense option here, packing 311 more calories per 100g than 100% Natural Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bac'N Buds takes the lead with only 14.29g of sugar per 100g, whereas 100% Natural Tomato Ketchup contains 17.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bac'N Buds offers a protein boost with 42.86g per 100g, outperforming 100% Natural Tomato Ketchup in this category.

Frequently Asked Questions

Which is healthier: Bac'N Buds or 100% Natural Tomato Ketchup?

It depends on your goals. Bac'N Buds has 429 calories, while 100% Natural Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Bac'N Buds vegan?

No, Bac'N Buds is not certified vegan.

What is the calorie difference between Bac'N Buds and 100% Natural Tomato Ketchup?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.