Head-to-Head Analysis

Backlava vs Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Backlava

Backlava

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers

Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
393 kcal
22.2g
Sugars
7.1g
38.9g
Fat
0g
11.1g
Protein
10.7g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Backlava and Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Backlava is the more energy-dense option here, packing 163 more calories per 100g than Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Backlava contains significantly more sugar (22.2g) compared to the milder Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Backlava or Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers?

It depends on your goals. Backlava has 556 calories, while Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers has 393 calories. Check the detailed table above for sugar and fat content.

Is Backlava vegan?

No, Backlava is not certified vegan.

What is the calorie difference between Backlava and Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.