Bacon vs Breakfast Ham slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bacon
Breakfast Ham slices
The Verdict: Which is Better?
When placing Bacon and Breakfast Ham slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bacon is the more energy-dense option here, packing 239 more calories per 100g than Breakfast Ham slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bacon offers a protein boost with 23.076923076923g per 100g, outperforming Breakfast Ham slices in this category.
Frequently Asked Questions
Which is healthier: Bacon or Breakfast Ham slices?
It depends on your goals. Bacon has 346.15384615385 calories, while Breakfast Ham slices has 107.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Bacon vegan?
No, Bacon is not certified vegan.
What is the calorie difference between Bacon and Breakfast Ham slices?
There is a difference of 239 calories per 100g between the two products.
