Head-to-Head Analysis

Bacon vs Lean ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bacon

Bacon

Not Vegan
VS
Top Pick
Package of Lean ground beef

Lean ground beef

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
152 kcal
0g
Sugars
0g
25.6g
Fat
7.1g
17.1g
Protein
20.5g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Bacon and Lean ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon is the more energy-dense option here, packing 165 more calories per 100g than Lean ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bacon or Lean ground beef?

It depends on your goals. Bacon has 317 calories, while Lean ground beef has 152 calories. Check the detailed table above for sugar and fat content.

Is Bacon vegan?

No, Bacon is not certified vegan.

What is the calorie difference between Bacon and Lean ground beef?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.